Ryan Wilkinson 687m row
687
Meters
2:36.8
Time
1:54.1
Pace
47
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 99 |
November 06, 2019 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.8 | 687 | 1:54.1 | 235 | 1079 | 47 | 28 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 27 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1000 | 13 | 27 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 29 |
| 0:17.7 | 687 | 1:41.7 | 333 | 1423 | 7 | 37 |
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Workout Graph
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