Ryan Wilkinson 1000m row
1,000
Meters
4:04.5
Time
2:02.2
Pace
67
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 98 |
November 11, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 24 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 29 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 22 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 23 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 22 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 28 |
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Workout Graph
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