Ryan Wilkinson 6:00 row
1,439
Meters
6:00.0
Time
2:05.0
Pace
89
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 96 |
November 18, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 26 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 25 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 26 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 28 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 28 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 26 |
| 6:00.0 | 231 | 2:09.8 | 160 | 849 | 27 |
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Workout Graph
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