Ryan Wilkinson 4:23 row
968
Meters
4:23.4
Time
2:16.0
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 103 |
November 18, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 968 | 2:16.0 | 139 | 778 | 28 |
| 4:23.4 | 969 | 2:15.9 | 139 | 779 | 28 |
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Workout Graph
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