Ryan Wilkinson 4:40 row
1,105
Meters
4:40.0
Time
2:06.6
Pace
69
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 99 |
November 20, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,105 | 2:06.6 | 172 | 892 | 27 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 25 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 26 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 27 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 28 |
| 4:40.0 | 187 | 1:46.9 | 286 | 1284 | 32 |
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Workout Graph
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