Ryan Wilkinson 1x514m/0:30r row
514
Meters
1:51.4
Time
1:48.3
Pace
38
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 569 |
| Overall Time | 2:21.4 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 97 |
November 23, 2019 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 514 | 1:48.3 | 275 | 1246 | 31 | |
| 1:51.4 | 514 | 1:48.3 | 275 | 1246 | 31 | |
| r55 |
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