Ryan Wilkinson 7:00 row
1,692
Meters
7:00.0
Time
2:04.1
Pace
106
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 97 |
December 02, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,692 | 2:04.1 | 183 | 930 | 27 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 26 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 28 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 28 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 29 |
| 6:00.0 | 239 | 2:05.5 | 177 | 909 | 28 |
| 7:00.0 | 238 | 2:06.0 | 175 | 901 | 28 |
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Workout Graph
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