Ryan Wilkinson 7:00 row
1,679
Meters
7:00.0
Time
2:05.0
Pace
103
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 97 |
December 02, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,679 | 2:05.0 | 179 | 915 | 26 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 27 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 27 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 27 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 28 |
| 6:00.0 | 236 | 2:07.1 | 170 | 886 | 27 |
| 7:00.0 | 236 | 2:07.1 | 170 | 886 | 24 |
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Workout Graph
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