Ryan Wilkinson 7:00 row
1,667
Meters
7:00.0
Time
2:05.9
Pace
104
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 97 |
December 02, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,667 | 2:05.9 | 175 | 902 | 26 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 22 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 24 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 26 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 27 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 27 |
| 6:00.0 | 230 | 2:10.4 | 158 | 842 | 28 |
| 7:00.0 | 240 | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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