Ryan Wilkinson 226m row
226
Meters
0:44.5
Time
1:38.4
Pace
18
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1562 |
| Stroke Rate | 37 |
| Stroke Count | 27 |
| Drag Factor | 97 |
December 04, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.5 | 226 | 1:38.4 | 367 | 1562 | 37 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 35 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 37 |
| 0:04.9 | 226 | 1:34.2 | 418 | 1739 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.