Ryan Wilkinson 226m row
226
Meters
0:44.5
Time
1:38.4
Pace
18
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1456 |
| Stroke Rate | 37 |
| Stroke Count | 27 |
| Drag Factor | 97 |
December 04, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.5 | 226 | 1:38.4 | 367 | 1456 | 18 | 37 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 35 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1492 | 8 | 37 |
| 0:04.9 | 226 | 1:34.2 | 418 | 1469 | 2 | 49 |
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Workout Graph
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