Ryan Wilkinson 3x271m/0:40r row
813
Meters
2:56.8
Time
1:48.7
Pace
59
Calories
| Rest Distance | 268 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,081 |
| Overall Time | 4:56.8 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 88 |
December 09, 2019 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.8 | 813 | 1:48.7 | 272 | 1237 | 29 | |
| 0:59.8 | 271 | 1:50.3 | 261 | 1196 | 29 | |
| 0:58.8 | 271 | 1:48.4 | 274 | 1243 | 30 | |
| 0:58.2 | 271 | 1:47.3 | 283 | 1272 | 31 | |
| r268 |
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Workout Graph
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