Ryan Wilkinson 4:00 row

977

Meters

4:00.0

Time

2:02.8

Pace

63

Calories

Average Watts189
Calories Per Hour950
Stroke Rate23
Stroke Count91
Drag Factor94

December 16, 2019 18:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 977 2:02.8 189 950 23
4:00.0 978 2:02.6 189 952 23

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Workout Graph

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