Ryan Wilkinson 7:00 row
1,712
Meters
7:00.0
Time
2:02.6
Pace
109
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 94 |
December 30, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,712 | 2:02.6 | 190 | 952 | 27 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 24 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 27 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 27 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 27 |
| 6:00.0 | 241 | 2:04.4 | 181 | 924 | 29 |
| 7:00.0 | 243 | 2:03.4 | 186 | 940 | 28 |
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Workout Graph
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