Ryan Wilkinson 4:04 row
908
Meters
4:04.3
Time
2:14.5
Pace
54
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 95 |
December 30, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 908 | 2:14.5 | 144 | 794 | 27 |
| 4:04.3 | 909 | 2:14.3 | 144 | 796 | 27 |
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Workout Graph
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