Ryan Wilkinson 2:21 row
486
Meters
2:21.5
Time
2:25.5
Pace
27
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 106 |
January 03, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.5 | 486 | 2:25.5 | 113 | 690 | 22 |
| 2:21.5 | 486 | 2:25.5 | 113 | 690 | 22 |
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