Ryan Wilkinson 871m row
871
Meters
3:22.8
Time
1:56.4
Pace
58
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 97 |
January 06, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.8 | 871 | 1:56.4 | 222 | 1063 | 29 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 28 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 29 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 28 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 29 |
| 0:14.3 | 871 | 1:40.7 | 343 | 1479 | 38 |
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Workout Graph
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