Ryan Wilkinson 871m row
871
Meters
3:28.6
Time
1:59.7
Pace
55
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 97 |
January 06, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.6 | 871 | 1:59.7 | 204 | 949 | 55 | 26 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 13 | 26 |
| 0:49.4 | 400 | 2:03.5 | 186 | 874 | 12 | 26 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 27 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 29 |
| 0:15.6 | 871 | 1:49.8 | 264 | 1153 | 5 | 27 |
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Workout Graph
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