Ryan Wilkinson 871m row
871
Meters
3:28.3
Time
1:59.5
Pace
55
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 97 |
January 06, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.3 | 871 | 1:59.5 | 205 | 1004 | 25 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 23 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 24 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 24 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 29 |
| 0:15.9 | 871 | 1:51.9 | 249 | 1158 | 26 |
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Workout Graph
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