Ryan Wilkinson 3:30 row
871
Meters
3:30.0
Time
2:00.5
Pace
56
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 97 |
January 06, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.0 | 871 | 2:00.5 | 200 | 987 | 56 | 27 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 26 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 28 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 28 |
| 3:30.0 | 135 | 1:51.1 | 255 | 1178 | 9 | 28 |
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Workout Graph
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