Ryan Wilkinson 9:00 row
2,165
Meters
9:00.0
Time
2:04.7
Pace
134
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 99 |
January 13, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,165 | 2:04.7 | 180 | 921 | 25 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 21 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 23 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 24 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 26 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 |
| 6:00.0 | 242 | 2:03.9 | 184 | 932 | 26 |
| 7:00.0 | 236 | 2:07.1 | 170 | 886 | 25 |
| 8:00.0 | 231 | 2:09.8 | 160 | 849 | 26 |
| 9:00.0 | 235 | 2:07.6 | 168 | 878 | 26 |
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Workout Graph
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