Ryan Wilkinson 9:00 row
2,133
Meters
9:00.0
Time
2:06.5
Pace
130
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 99 |
January 13, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,133 | 2:06.5 | 173 | 893 | 25 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 21 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 22 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 25 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 27 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 28 |
| 6:00.0 | 233 | 2:08.7 | 164 | 864 | 25 |
| 7:00.0 | 229 | 2:11.0 | 156 | 835 | 27 |
| 8:00.0 | 231 | 2:09.8 | 160 | 849 | 27 |
| 9:00.0 | 236 | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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