Ryan Wilkinson 1x391m/0:30r row
391
Meters
1:23.9
Time
1:47.2
Pace
29
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 436 |
| Overall Time | 1:53.9 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 91 |
January 15, 2020 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.9 | 391 | 1:47.2 | 283 | 1275 | 31 | |
| 1:23.9 | 391 | 1:47.2 | 283 | 1275 | 31 | |
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.