Ryan Wilkinson 1000m row
1,000
Meters
3:35.3
Time
1:47.6
Pace
73
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 96 |
January 22, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 30 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 32 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 31 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 31 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 30 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 30 |
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Workout Graph
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