Ryan Wilkinson 3x200m/0:15r row
600
Meters
2:10.0
Time
1:48.3
Pace
43
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 735 |
| Overall Time | 2:55.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 30 |
| Stroke Count | 83 |
| Drag Factor | 96 |
January 29, 2020 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.0 | 600 | 1:48.3 | 275 | 1247 | 30 | |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 30 | |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 29 | |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 33 | |
| r135 |
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Workout Graph
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