Ryan Wilkinson 1015m row
1,015
Meters
3:57.6
Time
1:57.0
Pace
67
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 97 |
January 31, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,015 | 1:57.0 | 218 | 1051 | 67 | 29 |
| 1:09.8 | 300 | 1:56.3 | 222 | 1065 | 20 | 27 |
| 1:08.8 | 600 | 1:54.6 | 232 | 1098 | 20 | 30 |
| 1:13.7 | 900 | 2:02.8 | 189 | 949 | 19 | 30 |
| 0:25.4 | 1,015 | 1:50.4 | 260 | 1194 | 8 | 31 |
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Workout Graph
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