Ryan Wilkinson 693m row
693
Meters
2:43.5
Time
1:57.9
Pace
46
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 93 |
February 05, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.5 | 693 | 1:57.9 | 213 | 1033 | 25 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 23 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 23 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 27 |
| 0:17.5 | 693 | 1:34.0 | 420 | 1746 | 38 |
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