Ryan Wilkinson 693m row
693
Meters
2:43.1
Time
1:57.6
Pace
45
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 93 |
February 05, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.1 | 693 | 1:57.6 | 215 | 1039 | 26 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 24 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 25 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 28 |
| 0:19.9 | 693 | 1:46.9 | 286 | 1283 | 33 |
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