Ryan Wilkinson 693m row
693
Meters
2:39.8
Time
1:55.2
Pace
48
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 93 |
February 05, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 693 | 1:55.2 | 228 | 1085 | 27 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 26 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 27 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 29 |
| 0:20.0 | 693 | 1:47.5 | 282 | 1268 | 30 |
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