Ryan Wilkinson 1225m row
1,225
Meters
5:26.5
Time
2:13.2
Pace
83
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 92 |
February 10, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.5 | 1,225 | 2:13.2 | 148 | 808 | 24 |
| 1:23.9 | 300 | 2:19.8 | 128 | 740 | 23 |
| 1:39.5 | 600 | 2:45.8 | 77 | 564 | 19 |
| 1:09.0 | 900 | 1:55.0 | 230 | 1092 | 29 |
| 1:08.5 | 1,200 | 1:54.1 | 235 | 1109 | 29 |
| 0:05.5 | 1,225 | 1:50.0 | 263 | 1205 | 33 |
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Workout Graph
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