Ryan Wilkinson 1225m row
1,225
Meters
5:15.7
Time
2:08.8
Pace
82
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 92 |
February 10, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,225 | 2:08.8 | 164 | 862 | 24 |
| 1:13.1 | 300 | 2:01.8 | 194 | 966 | 28 |
| 1:23.1 | 600 | 2:18.5 | 132 | 753 | 23 |
| 1:25.6 | 900 | 2:22.6 | 121 | 714 | 22 |
| 1:08.3 | 1,200 | 1:53.8 | 237 | 1116 | 27 |
| 0:05.6 | 1,225 | 1:52.0 | 249 | 1157 | 32 |
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Workout Graph
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