Ryan Wilkinson 1225m row
1,225
Meters
5:05.8
Time
2:04.8
Pace
80
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 92 |
February 10, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,225 | 2:04.8 | 180 | 919 | 25 |
| 1:14.9 | 300 | 2:04.8 | 180 | 919 | 26 |
| 1:13.2 | 600 | 2:02.0 | 193 | 963 | 27 |
| 1:24.5 | 900 | 2:20.8 | 125 | 731 | 22 |
| 1:07.7 | 1,200 | 1:52.8 | 244 | 1138 | 27 |
| 0:05.5 | 1,225 | 1:50.0 | 263 | 1205 | 33 |
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Workout Graph
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