Ryan Wilkinson 5:00 row
1,226
Meters
5:00.0
Time
2:02.3
Pace
78
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 92 |
February 10, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 26 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 24 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 26 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 28 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 |
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Workout Graph
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