Ryan Wilkinson 3:09 row
720
Meters
3:09.4
Time
2:11.5
Pace
43
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 97 |
February 22, 2020 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.4 | 720 | 2:11.5 | 154 | 829 | 25 |
| 3:09.4 | 721 | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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