Ryan Wilkinson 1x1:30/0:30r row
399
Meters
1:30.0
Time
1:52.7
Pace
28
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 413 |
| Overall Time | 2:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 30 |
| Stroke Count | 44 |
| Drag Factor | 97 |
February 28, 2020 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 399 | 1:52.7 | 244 | 1139 | 30 | |
| 1:30.0 | 399 | 1:52.7 | 244 | 1139 | 30 | |
| r14 |
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Workout Graph
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