Ryan Wilkinson 1250m row
1,250
Meters
5:16.7
Time
2:06.6
Pace
86
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 97 |
February 29, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 1,250 | 2:06.6 | 172 | 892 | 25 |
| 0:55.9 | 250 | 1:51.8 | 250 | 1161 | 29 |
| 1:07.2 | 500 | 2:14.4 | 144 | 796 | 22 |
| 1:19.3 | 750 | 2:38.6 | 88 | 601 | 20 |
| 0:56.3 | 1,000 | 1:52.6 | 245 | 1143 | 30 |
| 0:58.0 | 1,250 | 1:56.0 | 224 | 1071 | 29 |
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Workout Graph
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