Ryan Wilkinson 989m row
989
Meters
3:55.6
Time
1:59.1
Pace
63
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 91 |
March 04, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 989 | 1:59.1 | 207 | 1012 | 26 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 23 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 25 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 25 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 28 |
| 0:40.0 | 989 | 1:45.8 | 295 | 1316 | 31 |
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Workout Graph
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