Ryan Wilkinson 989m row
989
Meters
3:57.0
Time
1:59.8
Pace
63
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 91 |
March 04, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.0 | 989 | 1:59.8 | 203 | 1000 | 27 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 24 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 27 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 28 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 29 |
| 0:42.0 | 989 | 1:51.1 | 255 | 1178 | 29 |
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Workout Graph
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