Ryan Wilkinson 4:00 row
969
Meters
4:00.0
Time
2:03.8
Pace
60
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 92 |
March 04, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 24 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 22 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 24 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 27 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 26 |
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Workout Graph
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