Ryan Wilkinson 4:00 row
947
Meters
4:00.0
Time
2:06.7
Pace
58
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 91 |
March 04, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 23 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 20 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 22 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 25 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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