Ryan Wilkinson 513m row
513
Meters
1:54.7
Time
1:51.7
Pace
36
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 94 |
March 07, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.7 | 513 | 1:51.7 | 251 | 1162 | 30 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 30 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 30 |
| 0:23.7 | 513 | 1:44.8 | 303 | 1344 | 33 |
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Workout Graph
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