Ryan Wilkinson 1x2:00/0:30r row
513
Meters
2:00.0
Time
1:56.9
Pace
35
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 527 |
| Overall Time | 2:30.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 94 |
March 07, 2020 10:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 28 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 28 | |
| r14 |
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Workout Graph
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