Ryan Wilkinson 1090m row
1,090
Meters
4:24.9
Time
2:01.5
Pace
70
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 97 |
March 09, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 1,090 | 2:01.5 | 195 | 971 | 25 |
| 1:15.7 | 300 | 2:06.1 | 174 | 899 | 22 |
| 1:14.0 | 600 | 2:03.3 | 187 | 942 | 25 |
| 1:11.2 | 900 | 1:58.6 | 209 | 1020 | 27 |
| 0:44.0 | 1,090 | 1:55.7 | 225 | 1075 | 27 |
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