Ryan Wilkinson 500m row
500
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 92 |
March 16, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 28 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 29 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 27 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 27 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 30 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 32 |
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Workout Graph
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