Ryan Wilkinson 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
128
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 95 |
June 02, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 768 | 128 | 19 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 18 |
| 2:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 20 |
| 3:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 22 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 17 |
| 5:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 18 |
| 6:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 20 |
| 7:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 22 |
| 8:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 20 |
| 9:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 18 |
| 10:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 19 |
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Workout Graph
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