Ryan Wilkinson 1383m row
1,383
Meters
5:24.2
Time
1:57.2
Pace
93
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 90 |
June 15, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.2 | 1,383 | 1:57.2 | 217 | 1048 | 29 |
| 1:10.9 | 300 | 1:58.1 | 212 | 1030 | 30 |
| 1:11.5 | 600 | 1:59.1 | 207 | 1011 | 29 |
| 1:11.7 | 900 | 1:59.5 | 205 | 1005 | 28 |
| 1:12.0 | 1,200 | 2:00.0 | 203 | 997 | 29 |
| 0:38.1 | 1,383 | 1:44.0 | 310 | 1367 | 33 |
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Workout Graph
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