Ryan Wilkinson 5:40 row
1,325
Meters
5:40.0
Time
2:08.3
Pace
79
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 90 |
June 15, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.0 | 1,325 | 2:08.3 | 166 | 870 | 25 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 22 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 24 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 26 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 27 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 27 |
| 5:40.0 | 174 | 1:54.9 | 230 | 1093 | 29 |
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Workout Graph
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