Ryan Wilkinson 783m row
783
Meters
3:01.3
Time
1:55.7
Pace
53
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 90 |
June 24, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.3 | 783 | 1:55.7 | 226 | 1076 | 30 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 31 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 31 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 28 |
| 0:38.5 | 783 | 1:45.1 | 301 | 1334 | 33 |
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