Ryan Wilkinson 3:00 row
783
Meters
3:00.0
Time
1:54.9
Pace
54
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 90 |
June 24, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 27 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1149 | 28 |
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Workout Graph
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