Ryan Wilkinson 740m row
740
Meters
2:54.1
Time
1:57.6
Pace
48
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 90 |
June 24, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.1 | 740 | 1:57.6 | 215 | 992 | 48 | 24 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1012 | 13 | 25 |
| 0:48.4 | 400 | 2:01.0 | 198 | 966 | 13 | 24 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 26 |
| 0:31.7 | 740 | 1:53.2 | 241 | 1022 | 9 | 25 |
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Workout Graph
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