Ryan Wilkinson 3:00 row
740
Meters
3:00.0
Time
2:01.6
Pace
47
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 90 |
June 24, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 24 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 23 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 |
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Workout Graph
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